To me the body is not just a thing or an ornament. It is a living expression of who you are. In order to reach enlightenment or at least a balanced and content life, we must work with the body. Listen to it/her/him. Experience it/her/him. And fully live in it. Decorate, construct and deconstruct, relax, light a fire sometimes, clean it and just become the living expression of who you are.

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To me Yoga and spirituality are not something you do or experience. You live it. Every day, every single second. I want to invite you to join me on this path. It is a constant journey and I am excited to get to know you.

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Find online classes here. 

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